When I turned 29, I freaked out a little bit. This was the last year I would be in my 20's, I would have to be an adult and a grown up when I turn 30, right? Wrong! I have been waiting for the moment when something clicks I feel like an adult. I have… Continue reading Turning 30
As we all know you can have a well laid out plan and then something happens and poof! Bye Bye Plan. I have been on holiday, a wonderful holiday and a long holiday (that's all I will tell you for now, as there will be a blog on it). I had planned to pre-write a… Continue reading Where have I been?
Hello everyone, Today's blog is not really weight loss related but I still consider it to be health related. For years I have concentrated heavily on the numbers on the scale and the fact that, that will make me happier. Don't get me wrong, that number is still more important to me then it really… Continue reading Yoga and Crafting for the soul
Hi all, Sorry for the interruption in my regular posting, but as sometimes happens life got in the way. During this time something happened that I felt I should write about, and it's something that I have not thought in depth about before. As many of you know I go to Slimming World and I… Continue reading Life and the lows
Welcome to meal of the month, every month I will look back at the previous month and pick something that I loved, which I'll share with you. This will be based on something I have cooked, either from a recipe or something of my own creation, it may be a big evening meal or something… Continue reading Meal of the Month
As I promised last week here is my update on how my first week on Slimming world went. You can probably tell by the title it was successful. I followed the plan and I rarely felt hungry. I ate mostly free foods and speed foods, I filled my lunch box up with fruit and snacked… Continue reading Week One – Success
The last month or so I have struggled to diet. Some weeks are great others are not so good. I alway feel tired, bloated and I am not sleeping very well at night. I think everything is related. I recently saw a post on twitter "it only takes 21 days for it to become habit"… Continue reading 21 Day Change Challenge
Hi all, I have written and deleted, written again, rewritten and deleted this blog a few times over the last week. It is a had one, the title has change a good few times too. I try to be very honest in my blogs, I started them to not only improve my dieting life but… Continue reading My Eating Behaviours?
My husband once told me of a story from his childhood, when he suffered from B.S.E. When he was 7 year old he woke up with terrible stomach pains, he came downstairs to the living room where his parents were still up watching TV and practically crying told him mum how much he tummy hurt.… Continue reading B.S.E & Post Holiday Update
In my last post I wrote about how I had set myself a time target to reach 90kg by Friday. I had booked in to have a reward of eyelashes extensions to reward myself and this would all fall in place before I go on holiday. If I didn't reach that target I was going… Continue reading Did I Do It?