blog · health · life

Yoga and Crafting for the soul

Hello everyone, Today's blog is not really weight loss related but I still consider it to be health related. For years I have concentrated heavily on the numbers on the scale and the fact that, that will make me happier. Don't get me wrong, that number is still more important to me then it really… Continue reading Yoga and Crafting for the soul

blog · Dieting · health · life · Weightloss

Life and the lows

Hi all, Sorry for the interruption in my regular posting, but as sometimes happens life got in the way. During this time something happened that I felt I should write about, and it's something that I have not thought in depth about before. As many of you know I go to Slimming World and I… Continue reading Life and the lows