As we all know you can have a well laid out plan and then something happens and poof! Bye Bye Plan. I have been on holiday, a wonderful holiday and a long holiday (that's all I will tell you for now, as there will be a blog on it). I had planned to pre-write a… Continue reading Where have I been?
Hello everyone, Today's blog is not really weight loss related but I still consider it to be health related. For years I have concentrated heavily on the numbers on the scale and the fact that, that will make me happier. Don't get me wrong, that number is still more important to me then it really… Continue reading Yoga and Crafting for the soul
Hi all, Sorry for the interruption in my regular posting, but as sometimes happens life got in the way. During this time something happened that I felt I should write about, and it's something that I have not thought in depth about before. As many of you know I go to Slimming World and I… Continue reading Life and the lows
Welcome to meal of the month, every month I will look back at the previous month and pick something that I loved, which I'll share with you. This will be based on something I have cooked, either from a recipe or something of my own creation, it may be a big evening meal or something… Continue reading Meal of the Month
A newbie's first 10 weeks following the Slimming World diet. Progress and insights.