blog · health · life

Where have I been?

As we all know you can have a well laid out plan and then something happens and poof! Bye Bye Plan. I have been on holiday, a wonderful holiday and a long holiday (that's all I will tell you for now, as there will be a blog on it). I had planned to pre-write a… Continue reading Where have I been?

blog · health · life

Yoga and Crafting for the soul

Hello everyone, Today's blog is not really weight loss related but I still consider it to be health related. For years I have concentrated heavily on the numbers on the scale and the fact that, that will make me happier. Don't get me wrong, that number is still more important to me then it really… Continue reading Yoga and Crafting for the soul