Hi all, Sorry for the interruption in my regular posting, but as sometimes happens life got in the way. During this time something happened that I felt I should write about, and it's something that I have not thought in depth about before. As many of you know I go to Slimming World and I… Continue reading Life and the lows
Welcome to meal of the month, every month I will look back at the previous month and pick something that I loved, which I'll share with you. This will be based on something I have cooked, either from a recipe or something of my own creation, it may be a big evening meal or something… Continue reading Meal of the Month
For years I have been trying to get my husband to do some kind of dance class with me. The answer has always been no. Last year we took my mother in law to a 1940's event for her birthday. There was live music, singers and some wonderful dancers. This was the first time my… Continue reading Body magic : Swing Dancing
A newbie's first 10 weeks following the Slimming World diet. Progress and insights.
As I promised last week here is my update on how my first week on Slimming world went. You can probably tell by the title it was successful. I followed the plan and I rarely felt hungry. I ate mostly free foods and speed foods, I filled my lunch box up with fruit and snacked… Continue reading Week One – Success