I got back on track, I was doing so well since my last post. I lost weight that week and had been going to the gym. Then last week I found myself with very little energy and I was tired all the time so I didn’t go to the gym at all. I kept on tracking though and I stayed with in my calorie limits but I put on weight!!!
I had enough, calorie counting and I have broken up!
I don’t know what it is but something just isn’t working anymore. I can’t keep yo-yoing anymore it’s really affecting me, I’m on constant highs or lows but never a happy middle.
If you read my last post, none of this will surprise you. I had been starting to think about leaving calorie counting and doing something else.
So on Saturday I joined a Slimming World group. I was terrified, I went with a friend who was a god send. I don’t think I would have been able to go in without her. I’m not sure why I was so nervous. The lady running it was lovely and the people seemed nice. I think I just worry about the unknown, being judged, other people weighing me, but it was really all ok.
I have spent this weekend trying to get my head around a whole new way of eating. I don’t quite understand it yet and I really hope I’m doing it right. I don’t really see how I’m going to lose weight being allowed to eat pasta and potatoes in unweighed amounts but other people do so I just need to follow the plan.
Wish me luck and come next weekend I’ll let you know how my first week went, what I ate and did I lose anything?
Always Hungry x