Up and down and up and down, it’s doing my head in. I’m not really losing or gaining at the moment it’s the same 2kg coming and going.
I used to do weight watchers and after a while I found the same problem. With WW I got to know the plan so well that I started cheating without meaning too. So I stopped and went on to calorie counting and I started losing again and doing well. I have been calorie counting on and off for well over a year now and I think I’m doing the same thing. I’ll skip tracking something and think oh it’s ok I know in my head that’s X calories but do that a few times everyday and you lose count and it adds up.
I also keep having treat weekends! Mr Hungry is no help with this as he is just as bad, “we’ve been good all week let’s have a treat” he says. One treat would be fine, but it’s not one meal it’s every meal all weekend.
Now I see all these problems, I know what we are doing and I have realised this for a while now yet we keep on doing it every week.
So what now?
Well, a friend of mine also wants to lose weight so we are discussing joining slimming world. We can’t go for the next two weeks so between now and then I am going to try and get my head back in the game.
I don’t like the idea of jumping onto different plans and this will be my third. Maybe I’m just still searching for the right one for me. Maybe I just like food to much and should just try harder. Maybe both.
I’ll let you know how it goes,
Starting weight: 102.7kg
Current weight: 92.4kg
Goal weight: 80kg